a.cobin

Effectively Doing Full Half-Moons While Adding Punches

00:10 – Full Half Moon (front view) 00:57 – Full Half Moon (side view) 01:45 – Adding a Front Punch (front view) 02:30 – Adding a Front Punch (side view)

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February 3, 2021

Cross-Hand & Reverse Hammer Strikes – A Detailed Education

Proper Technique: 00:23 Optimal Target Areas: 03:33 Street Value: 05:46

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February 3, 2021

Cat Stance – A Detailed Education

Proper Technique: 00:23 Strengths and Weaknesses: 03:53 Street Application: 06:49

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February 3, 2021

Box Step – A Detailed Education

Proper Technique: 00:31 Practical Application: 02:13 Street Application: 04:23

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February 3, 2021

Back Two Knuckle Punch – A Detailed Education

Proper Technique: 00:29 Optimal Target Areas: 02:09 Street Value: 04:10

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February 3, 2021

8 Pt Blocking w Off-Hand Counters – A Detailed Education

Proper Technique: 00:35 Practical Application: 03:08 Street Application: 06:55

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February 3, 2021

8 Pt Blocking – A Detailed Education

Proper Technique: 00:36 Practical Application: 04:10 Street Application: 08:29

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February 3, 2021

One Good Kick Deserves Another Walkthrough

The re-chambers are the key to making this work. Remember to show a 2-second hold on each re-chamber to demonstrate your superior balance. Good luck!

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February 1, 2021

We’re Going to Block Around the Clock Tonight Walkthrough

Notice that each block starts from where the previous block ends. Do not pull your hands back tight in between. Good luck!

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February 1, 2021

I Fall for Anything Walkthrough

As stated in the 5 Star video, be sure to pay attention to the direction of the roll for the recovery back to your feet. Make sure to cross those arms so that you do not reach for the floor with your hands on the way down! Putting your hands down first is a sure […]

a.cobin

February 1, 2021

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