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Quick Intro to Horse Stance
Quick Intro to Horse Stance
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Quick Intro to Half-Moon Stance & Half-Mooning
Quick Intro to Half-Moon Stance & Half-Mooning
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Palm Heel – A Detailed Education
Proper Technique: 00:24 Optimal Target Areas: 03:26 Street Value: 05:04
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How to Properly Add Strikes from a Horse Stance
How to Properly Add Strikes from a Horse Stance
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How to Kick While Half-Mooning
00:26 – Front view traveling forward (small area) 01:14 – Side view traveling forward 01:24 – Front view traveling backward (defensive kick off lead leg) 01:50 – Side view traveling backward
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How to Kick Properly from a Horse Stance
Make sure to keep that base leg bent so that it will help maintain balance and stability in all of your kicks. Note: If you are having a hard time landing back into your horse stance every time, make a mark on the floor so that you have something to aim for each time […]
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How to Combine Kicks and Punches While Half-Mooning
How to Combine Kicks and Punches While Half-Mooning
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How to Build Your Basic Half-Moon Stance and Half-Moon
00:14 – From a horse stance (front view) 00:49 – From a horse stance (side view) 01:33 – Mistakes to avoid 01:55 – Adding a punch (front view) 02:35 – Adding a punch (side view)
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How to Block Properly from a Horse Stance
Getting your body moving with your blocks will help add power and develop the proper muscle memory to make each one effective.
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Horse Stance – A Detailed Education
Proper Technique: 00:21 (This is the portion that will most help you improve your performance in your challenge. The next two sections are more for increasing your knowledge and making your skills more effective in a self defense scenario) Strengths and Weaknesses: 02:55 Street Application: 05:23