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Kata 2 – Section 2

Make sure to observe the transition from drill 2 into drill 3. It shifts the direction of movement by 45 degrees which will by default dictate the remainder of the directions. Kata 2 spends a large portion of the movements moving along the 45 degree lines.

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February 12, 2021

Kata 2 – Drill 4

In drill 4 you will hinge along a straight line and work your blocks and strikes from a side horse stance each time.

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February 12, 2021

Kata 2 – Section 1

The first section covers drills 1 and 2. The initial salutation will be just like Kata 1.

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February 12, 2021

Kata 2 – Drill 2 (Part1)

The first part of this drill develops the hands. The blocking motion is referred to as a “double circle” block. Get comfortable with it before trying to add the footwork.

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February 12, 2021

Kata 2 – Drill 2 (Part 2)

When adding the footwork, the hands should move with the energy of the turn. Try not to stagger them.

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February 12, 2021

Kata 2 – Drill 1

Keep the fingers facing up on the downward block and make sure to block right on your centerline. You do not have to watch every angle, but try to find the one that works best for you.

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February 12, 2021

Defense Maneuver 15 Walkthrough

This video covers a lot more detail on the movements in DM 15. For the non-mirrored section, go to 02:17.

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February 12, 2021

Defense Maneuver 15 Overview

The timing of the hands and feet in the beginning is very important. Also, make sure to have a nice low stance for all of the strikes at the end of the technique.

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February 12, 2021

Defense Maneuver 12 Walkthrough

Making sure not to cross over too wide will keep the proper alignment for the kick. For a non-mirrored version, skip ahead to 01:26.

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February 12, 2021

Defense Maneuver 12 Overview

Work your kicks in full extension and make sure to use your re-chamber on your back kick to spin you back to your final on guard position.

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February 12, 2021

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