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SSS Strike Combo – Half-Mooning – Partner Work
SSS Strike Combo – Half-Mooning – Partner Work
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SSS Strike Combo – Front Kick – Partner Drill
SSS Strike Combo – Front Kick – Partner Drill
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SSS Strike Combo – Front Kick – Partner Drill – The Goal
The kick should be thrown with power, but never at the sacrifice of balance or technique which allows Ryan to land in a solid half moon stance each time so that you can rapidly fire the combo with accuracy and power. Notice the partner side is equally important in working the timing and distancing throughout. […]
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SSS Strike Combo – Combining Half-Moons and 8 Pt Blocks
This is combining two of the other components that you should have already worked. This is classic fundamental stacking. Make sure that you give yourself time (by going slowly) to evaluate every piece of what you are working on.
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SSS Strike Combo – Building the Strikes
SSS stand for Shuto, Shuto, Spear. Notice the first strike is a horizontal shuto to the neck, followed by a downward shuto to the collarbone and finally throwing a spear hand poke to the throat. Start with the 3 count sets until you are comfortable with the combo on both sides. Being able to do […]
SSS Strike Combo – Building the Strikes – Partner Work
SSS Strike Combo – Building the Strikes – Partner Work
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SSS Strike Combo – Building the Strikes – Partner Work – The Goal
Accuracy and control are two key elements to pay attention to on this one. When working with a partner it is imperative to have trust which is developed by using self control.
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SSS Strike Combo – Adding a Front Kick
Very similar to your half mooning with the strikes, adding a front kick just adds another level of difficulty making sure that you maintain your balance with each kick and landing solidly into your half moon stance before throwing the combo.
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SSS Strike Combo – Adding 8 Pt Blocks
When doing the 8 point blocking, the combo strike will start with the non-blocking hand. Make sure not to compromise any aspect of the blocks or strikes when trying to add speed.
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SSS Strike Combo – 8 Pt Blocks – Partner Work
SSS Strike Combo – 8 Pt Blocks – Partner Work