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Dragon Averts and Disables – Overview
Dragon Averts and Disables – Overview
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Dragon Whips its Tail (Demo and Overview)
Notice the adjustment step with the right leg to set up the correct distance for the spinning back kick each time.
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Deflecting Wing (Demo and Overview)
Deflecting Wing (Demo and Overview)
Defense Maneuver 21 (Demo and Overview)
Try to get the timing of the downward elbow to match the rising of your opponents arm to maximize the power of the strike. When working with a partner we recommend having the partner duck (like Sensei Steve shows) before throwing the hook kick over the head. The intention of the kick is to land […]
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Defense Maneuver 21 – Overview
Defense Maneuver 21 – Overview
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Defense Maneuver 20 (Demo and Overview)
Defense Maneuver 20 (Demo and Overview)
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Defense Maneuver 20 – Overview
There are several options for the both the strikes and the timing of the strikes in the beginning of this technique. For your challenge, be sure to follow the example demonstrated.
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Defense Maneuver 26 (Demo and Overview)
Watch how the left foot moves past the attackers foot on the outside. If you do not get to the outside, you will not be in position for the takedown.
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Defense Maneuver 19 (Demo and Overview)
Defense Maneuver 19 (Demo and Overview)
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Defense Maneuver 19 – Overview
Defense Maneuver 19 – Overview