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INTRO – DEVELOPING 8 POINT BLOCKING – LEVEL 1

edward chong

September 7, 2017

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WHITE BELT KATA – STEP BY STEP (LONG VERSION)

edward chong

September 7, 2017

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WHITE BELT KATA – DEMONSTRATION (LONG VERSION)

edward chong

September 7, 2017

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WHITE BELT KATA – DEMONSTRATION (SHORT VERSION)

edward chong

September 7, 2017

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WHITE BELT KATA – STEP BY STEP (SHORT VERSION)

edward chong

September 7, 2017

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RISING KNEE

Proper Technique: 00:22 Optimal Target Areas: 02:37 Street Value: 04:56

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September 7, 2017

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DM 6

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September 7, 2017

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FRONT KICK

Proper Technique: 00:24 Optimal Target Areas: 02:04 Street Value: 03:47

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September 7, 2017

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HALF-MOON

Proper Technique: 00:47 Practical Application: 03:21 Street Application: 06:56

edward chong

September 7, 2017

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8 POINT BLOCKING SYSTEM

Proper Technique: 00:36 Practical Application: 04:10 Street Application: 08:29

edward chong

September 7, 2017

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