0
FTB Strike Combo – 8 Pt Blocking – Partner Work
FTB Strike Combo – 8 Pt Blocking – Partner Work
0
FTB Strike Combo – 8 Pt Blocking – Partner Work – The Goal
Being able to quickly come off of a block and throw an effective combination of punches to vital targets is a major component of a self defense situation. You can see how fast you have to be able to react and still keep your composure to strike quickly and accurately.
0
FS Kick Combo w Recovery Step – Using a Bag – The Goal
This allows you to see how quick the tap can be between kicks without losing any flow or power.
0
FS Kick Combo w No Recovery Step – Using a Bag – The Goal
Notice that the chamber of the side kick is not compromised even thought the speed and timing of the combination is much quicker.
0
FS Kick Combo – Intro
As stated, make sure not to shortcut any part of your kicks so that you maximize your power.
0
8 Pt Blocking w Same Hand Combination Blocking – With Movement – Partner Work
8 Pt Blocking w Same Hand Combination Blocking – With Movement – Partner Work
0
8 Pt Blocking w Same Hand Combination Blocking – With Movement – Partner Work – The Goal
8 Pt Blocking w Same Hand Combination Blocking – With Movement – Partner Work – The Goal
0
8 Pt Blocking w Same Hand Combination Blocking – Intro
8 Pt Blocking w Same Hand Combination Blocking – Intro
0
8 Pt Blocking w Same Hand Combination Blocking – Building Technique – Partner Work
8 Pt Blocking w Same Hand Combination Blocking – Building Technique – Partner Work
0
8 Pt Blocking w Same Hand Combination Blocking – Intro
8 Pt Blocking w Same Hand Combination Blocking – Intro