a.cobin

Keep Calm and Trigger On Walkthrough

The footwork is the same as the last challenge, but the subtle difference in the strikes is what makes this one tricky. Make sure that finger locks into position for the triggers and closes back tightly for the thrust punches each time.

a.cobin

February 12, 2021

Eat, Sleep, Smack, Repeat Walkthrough

Part of the challenge here is to go from a straight strike (front two knuckle) into a circular strike (backhand) without compromising the integrity of the strikes. The common incorrect tendency is to start flaring the elbows on your front two knuckles so make sure to keep them in line with your fist. It’s also […]

a.cobin

February 12, 2021

Keep Calm and Palm On Walkthrough

The natural tendency on the shuffle is to continue towards the angle rather than moving linear. Also pay attention to the targeting on your strikes. The thrust should go to the low ribs and the palms are to the nose.

a.cobin

February 12, 2021

10 Paces, Turn, and Fire (On a Bag) Walkthrough

This drill works the longest range covered between a Front Kick and a Back Kick. Working this on a bag will greatly improve your range acuity and your balance

a.cobin

February 12, 2021

Eat, Sleep, Punch, Repeat Walkthrough

Try to be as smooth as possible with your footwork and then show that power and fluidity on your striking combinations.

a.cobin

February 12, 2021

Have Kick – Will Travel (On a Bag) Walkthrough

This is an excellent drill to work mid-range kicking between a Front Kick and a Back Kick. It’s very easy to lose balance while doing these series of kicks on a bag. Good Luck!

a.cobin

February 12, 2021

Duel at Dawn (On Bag) Walkthrough

Now that you’re using a bag, we really want to see the engagement of the hip to show your power. Try to land the jump switches in the appropriate range to be able to directly into your next kick.

a.cobin

February 12, 2021

Just Roll With It (On Bag) Walkthrough

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February 12, 2021

Position Is Nine Tenths of the Law Walkthrough

Make sure you are working through both the traditional and modern guards. The timing of the hands and feet together is also extremely important.

a.cobin

February 12, 2021

Be Kind, Rewind Walkthrough

Make sure to get the footwork down on this one. Be precise with the targeting of the strikes, but even more important, get the timing of the strikes in sync with the movement of the feet. Good luck!

a.cobin

February 12, 2021

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