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Defense Maneuver 3 – Overview (No Takedown)
DM 3 – Overview (No Takedown)
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Deflecting Wing – Overview
Deflecting Wing – Overview
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Crescent Kick Basics – Using a Pad
Crescent Kick Basics – Using a Pad
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Crescent Kick Basics – Partner Work
Crescent Kick Basics – Partner Work
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Crescent Kick Basics – Intro
While the crescent kick is challenging to throw for many people, it has some very effective self defense uses.
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Crescent Kick Basics – Building the Kick
Keep your base foot pointing forward and start with a crescent knee until your hips feel loose enough to try it with an extended leg.
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Climbing the Tree – Overview
Climbing the Tree – Overview
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BTC Strike Combo – Half-Moons – Partner Work
BTC Strike Combo – Half-Moons – Partner Work
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BTC Strike Combo – Half-Moons – Partner Work – The Goal
Adding movement adds a level of difficulty because you now have to make sure to keep the distancing consistent while still being able to rapid fire your strikes with a high level of control.
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BTC Strike Combo – Front Kick – Partner Drill
BTC Strike Combo – Front Kick – Partner Drill