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FLBF Strike Combo – Building the Strikes – Partner Drill

As with all partner drills, start slowly to build your confidence in your control and accuracy.  Once you’ve put the reps in to get really solid, check out “The Goal” and try to emulate that level.  

a.cobin

February 14, 2021

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FLBF Strike Combo – Building the Strikes – Partner Drill – The Goal

Make sure you’ve put your reps in before attempting this speed.  Self control and accuracy are critical.  

a.cobin

February 14, 2021

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FLBF Strike Combo – Backward w 8 Pt Blocking

Just like before, the block will happen on the lead leg (not the leg that moves).  Focus on being power, fluid and accurate at the same time.  We recommend doing these with both closed hand and open hand blocks.  If it’s easier, you can also start with standard half moons before attempting the footwork in […]

a.cobin

February 14, 2021

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FLBF Strike Combo – Backward w 8 Pt Blocking – Partner Drill

When you are working with a partner, make sure your footwork is on point.  Since you are going at a slower speed, you should easily be able to adjust your position before executing your combination.  

a.cobin

February 14, 2021

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FLBF Strike Combo – Backward w 8 Pt Blocking – Partner Drill – The Goal

Getting your footwork in sync with your partners footwork will ultimately create your success in this drill.  If your ranging is off, your strikes will be compromised.  

a.cobin

February 14, 2021

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FBBF Strike Combo – Intro

FBBF stands for Front Two Knuckle, Backhand, Backhand, Front Two Knuckle.  This changes the vectors of your strikes from the FLLF combo.  

a.cobin

February 14, 2021

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FBBF Strike Combo – Forward w 8 Pt Blocking

This will be just like your FLLF combo but changing the middle two strikes and their angles of attack.  

a.cobin

February 14, 2021

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FBBF Strike Combo – Forward w 8 Pt Blocking – Partner Drill

As always, keeping your ranging appropriate for the various strikes is the key here.  

a.cobin

February 14, 2021

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FBBF Strike Combo – Forward w 8 Pt Blocking – Partner Drill – The Goal

Eventually, this is what you want to be able to do against a partner.  Don’t try to jump to this right away!

a.cobin

February 14, 2021

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FBBF Strike Combo – Building the Strikes

You are now combining the linear front two knuckle with the circular backhand strike.  Be accurate with your targeting before starting to add speed.  

a.cobin

February 14, 2021

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