0
0
V13 – 8 POINT BACKWARD – PARTNER DRILL
Phase 1 00:15 Phase 2 01:30
0
V12 – 8 POINT BLOCKING WITH BACKWARD MOVEMENT
Phase 1 00:21 Phase 2 01:40 Full Speed 02:35
0
V10 – 8 POINT FORWARD – PARTNER DRILL
Phase 1 00:16 Phase 2 01:40
0
V9 – 8 POINT BLOCKING WITH FORWARD MOVEMENT
Phase 1 00:23 Phase 2 02:05 Full Speed 03:08
0
V7 – HALF-MOON PARTNER DRILL
Phase 1 00:25 Phase 2 01:40
0
V6 – WITH HALF-MOONING
Phase 1 00:16 Phase 2 02:14 Full Speed 03:35
