3 – OUTER REAP
Proper Technique 00:17 Street Application 01:36
2 – INNER REAP
Proper Technique 00:19 Street Application 01:45
1 – REAR HIP THROW
Proper Technique 00:36 Common Mistakes 02:15 Street Application 04:44
5 – ELBOW 8 PT BLOCKING – COMBINATION COUNTERS
Proper Technique 00:41 Practical Application 02:19 Street Application 06:34
4 – ELBOW 8 PT BLOCKING – ON COUNTERS
Proper Technique 01:11 Practical Application 02:50 Street Value 08:24
3 – ELBOW 8 PT BLOCKING – OFF COUNTERS
Proper Technique 01:22 Practical Application 03:45 Street Value 10:44
2 – ELBOW 8 PT BLOCKING SYSTEM
Proper Technique 00:48 Practical Application 02:34 Street Value 09:29
1- THE DOUBLE CIRCLE BLOCK
Proper Technique 00:23 Option Ability 02:40 Street Value 05:45
KICKING OPTION ABILITY
Proper Technique 00:30 Option Ability 03:21 Street Value 07:19