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HCCH – Strike Combo – Forward w 8 Pt Blocking – Partner Drill – The Goal
HCCH – Strike Combo – Forward w 8 Pt Blocking – Partner Drill – The Goal
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HCCH – Strike Combo – Backward w 8 Pt Blocking
HCCH – Strike Combo – Backward w 8 Pt Blocking
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HCCH – Strike Combo – Backward w 8 Pt Blocking – Partner Drill
HCCH – Strike Combo – Backward w 8 Pt Blocking – Partner Drill
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HCCH – Strike Combo – Backward w 8 Pt Blocking – Partner Drill – The Goal
HCCH – Strike Combo – Backward w 8 Pt Blocking – Partner Drill – The Goal
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FSB Kick Combo w Recovery Step – Using a Bag
I know we have three bags in this video! When you are practicing, choose one kick to be on the bag, but still throw a three kick combo each time. Make sure you work it enough that you practice all three kicks on the bag.
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FSB Kick Combo w Recovery Step – Using a Bag – The Goal
The goal is to be able to fire the kicks off quickly and with power without any compromise to technique or proper ranging.
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FSB Kick Combo w Recovery Step – Building the Kicks
FSB stands for Front kick, Side kick, Back kick. The set down in between each kick allows you to maintain your balance and keep your posture upright. Mix up the order to better test yourself on making sure your technique and balance are sharp.
FSB Kick Combo w No Recovery Step – Building the Kicks.
The re-chamber, as always, is the key to being successful in throwing this three kick combo without setting down. It’s good to mix up the order of the kicks, but always come back to your chamber before throwing the next kick.
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FSB Kick Combo w No Recovery – Using a Bag
With no recovery, the re-chamber is critical to lock in your balance before the next kick. Since you likely only have one bag, work your combo with one of the kicks hitting the bag. Switch your position to make sure that you work the full combo with each of the different kicks hitting the bag. […]
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FSB Kick Combo w No Recovery – Using a Bag – The Goal
Remember to build to this level. Don’t skip the building of the fundamentals that will allow you to be really effective at the higher levels.