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Kata 6 – Drill 5
Kata 6 – Drill 5
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Kata 6 – Drill 4
Kata 6 – Drill 4
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Kata 6 – Drill 3
Kata 6 – Drill 3
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Kata 6 – Drill 2
Kata 6 – Drill 2
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Kata 6 – Drill 1
Kata 6 – Drill 1
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Kata 1 – Section 4 – Walkthrough
Kata 1 – Section 4 – Walkthrough
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Invincible Wings (Demo and Overview)
This advanced version should only be performed by Green or above ranks. For any air version of the technique at lower ranks, stopping at the shuto is adequate.
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Hook Kick Basics – Using a Pad
Hook Kick Basics – Using a Pad
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Hook Kick Basics – Partner Work
Hook Kick Basics – Partner Work
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Hook Kick Basics – Intro
Hook Kick Basics – Intro