a.cobin

Tactical Recovery Basics – Step 1 – Building the Groundwork

This step starts from what would be a slap out or side slap out position. The base hand should be staggered from the post leg. Pay close attention to both the feet and hand positions. Start by working this on one side at a time and then move to the alternating version that Kyle demonstrates. […]

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February 23, 2021

Tactical Recovery Basics – Intro

The tactical recovery moves backwards instead of forwards. This one is not a rolling motion.

a.cobin

February 23, 2021

Step Drag Basics – Building the Linear Long Drag

Just like the short drag, the feet should move as if they are on tracks. The long drag is initiated off the leg farthest away from where you are moving. A common tendency is for the back foot to drag in behind the lead foot. Make sure you keep the width of your half moon […]

a.cobin

February 23, 2021

Step Drag Basics – Building the Angled Short Drag

The short drag is initiated with the foot closest to the direction you are moving. You always want to land in your half moon stance when you finish the step. The distance between your feet in your beginning stance and your end stance should be identical.

a.cobin

February 23, 2021

Step Drag Basics – Building the Angled Long Drag

The long drag is initiated with the leg farthest away from the direction you are moving. Notice there is not a half moon motion when stepping to the angle.

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February 23, 2021

Step Drag Basics – Adding an Outward Block (Angled Short Drag)

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February 23, 2021

Step Drag Basics – Adding an Inward Block (Angled Long Drag)

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February 23, 2021

Step Drag Basics – Adding a Power Punch (Long Drag)

The cross generates power by driving through the back leg and engaging the hip into the punch. This be be highly effective both offensively and defensively.

a.cobin

February 23, 2021

Step Drag Basics – Adding a Jab (Short Drag)

The short drag with a jab allows you to close the gap offensively on your opponent or retreat defensively while throwing a strike. Having a fast jab makes your opponent have to deal with the strike, meanwhile allowing you to cover ground and set up your follow up strike.

a.cobin

February 23, 2021

Splitting the Heavens (Demo and Overview)

a.cobin

February 23, 2021

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