0
V2 – BUILDING THE LINEAR LONG DRAG
Offense -> Defense 00:56 Defense-> Offense 01:35
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V1 – BUILDING THE LINEAR SHORT DRAG
Short Version 00:15 Back and Forth Linear Version 01:05
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V3 – ESTABLISHING ACCURACY
Range Awareness 00:18 Proper Technique 01:20 Fighting Stance Reps 03:10
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V2 – DEVELOPING POWER
Side Horse 0:40 Drag Method 01:00 Half Moon Stance 02:07
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V1 – BUILDING TECHNIQUE
Phase 1 00:45 Phase 2 03:10
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V8 – USING FOCUS PADS – LEVEL 8
Phase 1 01:14 Phase 2 01:49
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V7 – CRESCENT:REVERSE CRESCENT COMBO – LEVEL 8
Phase 1 00:45 Phase 2 01:51 Full Speed 02:20