V4 – WITH HALF-MOONING
Phase 1 00:09 Phase 2 00:45 Full Speed 01:16
V5 – PARTNER DRILL
Phase 1 00:10 Phase 2 00:50
V2 – PARTNER DRILL
Drill break down 00:09 Phase 1 01:05 Phase 2 01:31
V1 – BACK FIST : THRUST : CROSS SHUTO COMBO
Phase 1 00:44 Phase 2 01:34 Full Speed 02:22
V4 – ADDING A KICK
Phase 1 00:15 Phase 2 00:49
V3 – STANDARD HINGE – SWING METHOD
Phase 1 00:18 Phase 2 01:107
V2 – ADDING A BLOCK
Phase 1 00:19 Phase 2 01:13