Video – Page 186 – Achieve Martial Arts

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FTB Strike Combo – Adding a Kick

Pairing your kicks and strikes together smoothly will make you much more efficient in being able to land your combinations on an opponent. Notice that Ryan lands solidly in his stance prior to throwing the punch combination. Do not try to strike as you are landing or you will have no base from which to […]

a.cobin

February 8, 2021

FS Kick Combo w Recovery Step – Using a Bag

a.cobin

February 8, 2021

FS Kick Combo w Recovery Step – Building the Foundation

The recovery here is allowing the foot to set down by just tapping the floor with your foot and then immediately chambering for the second kick. This tap gives you a brief moment to make sure your posture and balance are solid before throwing the next kick.

a.cobin

February 8, 2021

FS Kick Combo w No Recovery Step – Using a Bag

a.cobin

February 8, 2021

FS Kick Combo w No Recovery Step – Building the Foundation

Being able to throw two kicks in a row is extremely efficient, but it is imperative not to shortcut the motion of the chamber before the second kick. Starting to move the knee out too early reduces your power drastically.

a.cobin

February 8, 2021