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I’ll Lend You A Hand – Walkthrough
I’ll Lend You A Hand Walkthrough
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Block Me Once – 5 Star (wrong place)
Block Me Twice, Shame On Me Walkthrough
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Block Me Once Shame On You Walkthrough
Block Me Once Shame On You Walkthrough
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Don’t Box Me In Walkthrough
For this challenge, I highly recommend watching each of the help videos. They are broken out in a manner that will help you completely build the combination. Good luck!
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The Remus Walkthrough
Timing of your strikes is key to maintaining power. Notice the engagement of the hips to both add power and achieve reach with some of the strikes.
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The Romulus Walkthrough
Try to get your strikes to move in harmony with your footwork. If they are separated you will lose power in your strikes. Good luck!
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Lean on Me Walkthrough
Make sure to extend through the back leg in your forward lean. Notice the posture of the upper body in each stance. Do not rise up when transitioning from the side lean to the forward lean. This is a great move for opening the hips and increasing your mobility and range of motion.
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FTB Strike Combo – Building the Strikes
Want to get a high score? Watch this video first and pay attention to all of the details! Start with a front 2 knuckle punch to the solar plexus followed by a thrust punch to the floating ribs (make sure to bend your knees) and finish with a back 2 knuckle to the chin (rise […]
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FTB Strike Combo – Adding the 8 Pt Blocks
When doing the 8 Point Blocking you’ll notice that the combo will start with the “off” hand (opposite of the blocking side) each time. You can practice pulling the hands back tight at the end of each combo, but it is also good to work it from the finish of the strike going directly into […]
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FTB Strike Combo – Adding Half-Mooning
Make sure to start the striking combo on the lead leg each time. All of the other mechanics should still be present…solid base stance, bending the knees, rotating the trunk, etc. Again, start slow and build your confidence before trying to add speed to the combination.