Video – Page 155 – Achieve Martial Arts

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FLLF Strike Combo – Backward w 8 Pt Blocking

Just like with forward half mooning, the block will be done on the lead leg. Moving backwards has a different feel and balance then moving forward so make sure you are comfortable with both.

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February 14, 2021

FLLF Strike Combo – Backward w 8 Pt Blocking – Partner Drill

As we stated in the backward movement video, the balance is different when moving backward. Add to that a person coming at you with punches and the difficulty levels jumps dramatically.

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February 14, 2021

FLLF Strike Combo – Backward w 8 Pt Blocking – Partner Drill – The Goal

Once you have built a level of confidence with your control and accuracy, this is the goal to strive for.

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February 14, 2021

FLBF Strike Combo – Intro

This challenge combines our striking combos. FLBF stands for Front Two Knuckle, Leopard Paw, Backhand, Front Two Knuckle.

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February 14, 2021

FLBF Strike Combo – Forward w 8 Pt Blocking

Just like before, the blocks will be done on the lead leg and the combos will start off the rear leg side. Work both the closed and open hand blocking systems with the combo strikes. You can also start with the basic half moon before trying the step drag.

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February 14, 2021

FLBF Strike Combo – Forward w 8 Pt Blocking – Partner Drill

You can see that the partners responsibility is equally important to being able to work this drill. Find someone you trust to practice with and take turns being the striker or defender.

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February 14, 2021

FLBF Strike Combo – Forward w 8 Pt Blocking – Partner Drill – The Goal

Get your practice in with a partner you trust before going to this level.

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February 14, 2021

FLBF Strike Combo – Building the Strikes

Being able to do a consistent 8 count series or greater without a break in the rhythm is the eventual goal, but be sure to start slowly and gradually build to that level.

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February 14, 2021

FLBF Strike Combo – Building the Strikes – Partner Drill

As with all partner drills, start slowly to build your confidence in your control and accuracy. Once you’ve put the reps in to get really solid, check out “The Goal” and try to emulate that level.

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February 14, 2021