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V4 – WITH HALF-MOONING
Phase 1 00:16 Phase 2 00:54 Full Speed 01:23
Orange Belt88 Videos
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V2 – USING A HEAVY BAG – LEVEL 2
Power but Maintaining Balance 00:15 Fluid Speed 01:35
V5 – PARTNER DRILL
Step Drag 00:25 Half Moon 01:35
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BACK FIST STRIKE
Proper Technique: 00:22 Optimal Target Areas: 02:18 Street Value: 03:28
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V5 – PARTNER DRILL
Phase 1 00:16 Phase 2 01:00
