0
V4 – REVERSE CRESCENT KNEE, HOOK KICK
Phase 1 00:13 Phase 2 01:05
0
V3 – AGAINST A KICK PAD
Phase 1 00:27 Phase 2 00:55
0
V2 – REVERSE CRESCENT KICK, HOOK KNEE
Phase 1 00:20 Phase 2 01:26
0
V1 – REVERSE CRESCENT KNEE, HOOK KNEE
Phase 1 00:26 Phase 2 01:25
0
V7 – AGAINST A KICK PAD
Phase 1 00:23 Phase 2 00:55
0
V6 – CRESCENT KICK, ROUNDHOUSE KICK
Phase 1 00:21 Phase 2 01:18 Full Speed 02:20
0
V5 – AGAINST A KICK PAD
Phase 1 00:20 Phase 2 00:52
0
V4 – CRESCENT KNEE, ROUNDHOUSE KICK
Phase 1 00:19 Phase 2 01:25