V3 – SIDE : HOOK : ROUNDHOUSE COMBO
Phase 1 00:21 Phase 2 03:13
V2 – ROUNDHOUSE KICK COMBO
Phase 1 00:45 Phase 2 02:38
V1 – SIDE KICK COMBO
Phase 1 00:30 Phase 2 02:10
V3 – PARTNER DRILL
Phase 1 00:20 Phase 2 01:35
V2 – DEFENSIVE COMBINATION
Phase 1 00:18 Phase 2 02:05
V1 – OFFENSIVE COMBINATION
Phase 1 00:20 Phase 2 01:37
0
V3 – CRESCENT & REVERSE CRESCENT WITH LUNGE
Phase 1 00:13 Phase 2 02:16