V1 – COMBINATION BLOCKING
Phase 1 01:30 Phase 2 02:04 Full Speed 02:08
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8 POINT BLOCKING – OFF COUNTERS
Proper Technique: 00:35 Practical Application: 03:08 Street Application: 06:55
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SLAP OUT
Proper Technique: 01:08 Common Mistakes: 03:41 Practical Application: 05:04 Street Application: 06:51
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SIDE SHUFFLE
Proper Technique: 00:51 Practical Application: 03:24 Street Application: 07:28
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QUADRANT MOVEMENT
Proper Technique: 00:30 Common Mistakes: 02:37 Street Application: 05:01