0
0
0
0
SINGLE ARM TAKEDOWN
Proper Technique 0:28 Common mistakes 02:15 Street Value 05:03
0
KNEE STOMP
Proper Technique 0:18 Street Value 2:35
0
OPEN 8 POINT BLOCKING SYSTEM
Proper Technique: 00:53 Practical Application: 03:25 Street Application: 08:42
0
PULL DRAG
Proper Technique: 00:24 Practical Application: 03:49 Street Application: 06:18
0
FORWARD ROLL – LEVEL 2
Proper Technique: 00:54 Street Value: 04:50
0
BACK ROLL – LEVEL 2
Proper Technique: 00:46 Street Value: 04:12
0
SPINNING BACK KICK
Proper Technique: 00:25 Optimal Target Areas: 02:36 Street Value: 03:17