0
V7 – WITH COMBINATION BLOCKING – LEVEL 6
Phase 1 00:15 Phase 2 01:20
0
V5 – PARTNER DRILL – LEVEL 6
Retreating 00:31 Advancing 01:40
0
V4 – WITH COMBINATION STRIKING – LEVEL 6
Hand Strike Follow-Up 00:30 Half Moon Added to Reps 02:00
0
V2 – PARTNER DRILL – LEVEL 6
Phase 1 00:25 Phase 2 01:10
0
V1 – OPEN 8 POINT BLOCKING – KNIFE EDGE VARIATION – LEVEL 6
Phase 1 00:45 Phase 2 01:08 Full Speed 01:18
