0
WHEEL KICK
Proper Technique: 00:22 Optimal Target Areas: 02:28 Street Value: 04:07
V11 – PARTNER DRILL – LEVEL 5 (MIXED)
Phase 1 00:13 Phase 2 01:25
V10 – WITH 8 POINT BLOCKING (BACKWARD MOVEMENT) – LEVEL 5 (MIXED)
Phase 1 00:12 Phase 2 01:17 Full Speed 02:09
V8 – PARTNER DRILL – LEVEL 5 (MIXED)
Phase 1 00:20 Phase 2 01:27
V7 – WITH 8 POINT BLOCKING (FORWARD MOVEMENT) – LEVEL 5 (MIXED)
Phase 1 00:16 Phase 2 01:25 Full Speed 02:10
0
V5 – PARTNER DRILL – LEVEL 5 (MIXED)
Phase 1 00:12 Phase 2 01:00
V4 – WITH HALF-MOONING – LEVEL 5 (MIXED)
Phase 1 00:15 Phase 2 01:02 Full Speed 01:32