0
V2 – PARTNER DRILL
Phase 1 00:20 Phase 2 01:22
0
V1 – REVERSE CRESCENT : FRONT KICK COMBO
Phase 1 00:12 Phase 2 01:05
0
V6 – PALM-HOOK-BACK HAND BLOCK COMBO
Kempo 3 00:20 Kempo 3 00:53 Kempo 6 01:02 Kempo 6 01:26 Continuous 6 02:04 Continuous 6 02:30 Full Continuous 02:49 Full Continuous 03:17 Partner Drills 03:48
0
V5 – PALM-BACK-HOOKING HAND COMBO
Kempo 3 00:20 Kempo 3 00:59 Kempo 6 01:32 Kempo 6 01:48 Continuous 6 02:11 Continuous 6 02:53 Full Continuous 03;16 Full Continuous 03:40 Partner Drill 04:01
0
V4 – HOOK-BACK-PALM BLOCK COMBO
Kempo 3 00:30 Kempo 3 00:50 Kempo 6 01:21 Kempo 6 01:40 Continuous 6 02:13 Continuous 6 02:50 Full Continuous 03:18 Full Continuous 03:47 Partner Drill 04:14
0
V3 – HOOK-PALM-BACK HAND BLOCK COMBO
Kempo 3 00:14 Kempo 3 00:50 Kempo 6 01:14 Kempo 6 02:00 Continuous 6 02:38 Continuous 6 02:38 Full Continuous 03:55 Full Continuous 03:55 Partner Drill 04:22
0
V2 – BACK-PALM-HOOKING HAND COMBO
Kempo 3 00:18 Kempo 3 00:58 Kempo 6 01:16 Kempo 6 01:53 Continuous 6 02:10 Continuous 6 03:05 Full Continuous 03:32 Full Continuous 04:02 Partner Drill 04:32
0
V1 – BACK-HOOK-PALM BLOCK COMBO
Kempo 3 00:25 Kempo 3 01:28 Kempo 6 01:56 Kempo 6 02:20 Continuous 6 02:42 Continuous 6 04:00 Full Continuous 04:25 Full Continuous 04:58 Partner Drill 05:24
