Make sure to keep that base leg bent so that it will help maintain balance and stability in all of your kicks. Note: If you are having a hard time landing back into your horse stance every time, make a mark on the floor so that you have something to aim for each time […]
00:14 – From a horse stance (front view) 00:49 – From a horse stance (side view) 01:33 – Mistakes to avoid 01:55 – Adding a punch (front view) 02:35 – Adding a punch (side view)