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FS Kick Combo w Recovery Step – Using a Bag – The Goal
This allows you to see how quick the tap can be between kicks without losing any flow or power.
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FS Kick Combo w No Recovery Step – Using a Bag – The Goal
Notice that the chamber of the side kick is not compromised even thought the speed and timing of the combination is much quicker.
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FS Kick Combo – Intro
As stated, make sure not to shortcut any part of your kicks so that you maximize your power.
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8 Pt Blocking w Same Hand Combination Blocking – With Movement – Partner Work
8 Pt Blocking w Same Hand Combination Blocking – With Movement – Partner Work
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8 Pt Blocking w Same Hand Combination Blocking – With Movement – Partner Work – The Goal
8 Pt Blocking w Same Hand Combination Blocking – With Movement – Partner Work – The Goal
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8 Pt Blocking w Same Hand Combination Blocking – Intro
8 Pt Blocking w Same Hand Combination Blocking – Intro
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8 Pt Blocking w Same Hand Combination Blocking – Building Technique – Partner Work
8 Pt Blocking w Same Hand Combination Blocking – Building Technique – Partner Work
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8 Pt Blocking w Same Hand Combination Blocking – Intro
8 Pt Blocking w Same Hand Combination Blocking – Intro
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8 Pt Blocking w Same Hand Combination Blocking – Building Technique – Partner Work – The Goal
8 Pt Blocking w Same Hand Combination Blocking – Building Technique – Partner Work – The Goal
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8 Pt Blocking w On Counters – Stationary – The Goal
8 Pt Blocking w On Counters – Stationary – The Goal