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BLLB Strike Combo – Forward w 8 Pt Blocking – Partner Drill – The Goal
BLLB Strike Combo – Forward w 8 Pt Blocking – Partner Drill – The Goal
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BLLB Strike Combo – Building the Strikes
BLLB Strike Combo – Building the Strikes
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BLLB Strike Combo – Building the Strikes – Partner Drill
BLLB Strike Combo – Building the Strikes – Partner Drill
BLLB Strike Combo – Backward w 8 Pt Blocking
BLLB Strike Combo – Backward w 8 Pt Blocking
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BLLB Strike Combo – Building the Strikes – Partner Drill – The Goal
BLLB Strike Combo – Building the Strikes – Partner Drill – The Goal
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BLLB Strike Combo – Backward w 8 Pt Blocking – Partner Drill
BLLB Strike Combo – Backward w 8 Pt Blocking – Partner Drill
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Back Kick Basics – Using a Bag
Missing power on your kicks to the bag? Watch this video to improve your score!
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BLLB Strike Combo – Backward w 8 Pt Blocking – Partner Drill – The Goal
BLLB Strike Combo – Backward w 8 Pt Blocking – Partner Drill – The Goal
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Back Kick Basics – Partner Work
Back Kick Basics – Partner Work
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Back Kick Basics – Building the Kick
00:25 – Chamber and Stance: Lifting up the chamber in front loads the hips to get power in our backward direction. Make sure to keep the grounded foot pointing straight forward. 01:48 – Nuances of Kick: Make sure to keep the leg moves back in a straight line rather than letting the knee flare out. […]