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Kata 1 – Drill 8

When stepping from your cat stance into your half moon, make sure you step wide to land in a solid half moon stance.  The back foot will also pivot to face forward when you step out.  Make sure not to step the left foot straight forward thus landing in a very narrow and slightly off […]
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Kata 1 – Section 4

The final kick and strike combination is a high skill movement.  It is meant to show harmony between the upper and lower hemispheres of the body. Another element that adds difficulty is the fact that you are throwing a straight kick while simultaneously throwing a circular strike on the same side of the body.  Watch […]
a.cobin
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