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Defense Maneuver 6 – Walkthrough

The walkthrough videos give a much more in depth description of what we are doing and why we are doing it in each of our techniques.  While DM 6 is basic in its movement, getting the timing down well advances the difficulty significantly when we move to working with a partner.  
Josh George
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Kata 1 – Drill 9

The most important thing to focus on in the development of this drill is keeping harmony between the upper and lower hemispheres of the body.  This can be challenging because you are throwing a straight strike with your leg and a circle strike with your hand.  This is tricky for the brain to manage as […]
Josh George
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Kata 1 – Drill 6

Drill 6 is the block, trap, spear combination.  Make sure that your double block is in a vertical position, the trap comes all the way across your body and the spear is delivered straight to the side, but your hand is at a 45 degree angle.  
Josh George
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