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V2 – PARTNER DRILL – LEVEL 4
Phase 1 00:19 Phase 2 02:15
Orange Belt88 Videos
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V2 – USING A HEAVY BAG – LEVEL 2
Power but Maintaining Balance 00:15 Fluid Speed 01:35
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V3 – ADDING A BLOCK
Phase 1 01:26 Phase 2 01:49
V3 – ADDING AN INWARD BLOCK
Syncronizing Footwork and Blocks 01:34
V3 – ESTABLISHING ACCURACY
Proper Technique 00:17 Common Mistakes 00:46 Street Application 01:33 Half Moon Stance 02:10
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V3 – USING A KICK SHIELD
Phase 1 00:18 Phase 2 01:10