Orange Belt88 Videos
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V5 – FRONT KICK SIDE KICK BACK KICK WITHOUT A RECOVERY
Crucial Balance Factor 00:18 Phase 1 01:42 Phase 2 02:32
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V3 – USING A KICK SHIELD
Phase 1 00:18 Phase 2 01:10
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V1 – FRONT KICK SIDE KICK BACK KICK WITH RECOVERY
Phase 1 00:18 Phase 2 02:55
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V5 – USING A HEAVY BAG – LEVEL 2
Balancing Kicks 00:13 Optimal Target Area 00:49 Break down 01:14