0
V7 – WITH BACKWARD MOVEMENT – LEVEL 4
Phase 1 01:28 Phase 2 01:53 Full Speed 02:36
Orange Belt88 Videos
0
V4 – FRONT KICK:SIDE KICK – LEVEL 2
Severity of Re- Chambering 00:28 Blending 01:37
V7 – WITH BACKWARD MOVEMENT
Shadow Fading Cat Stance 00:25 Phase 2 Speed 02:08
V1 – BUILDING THE STANCE
Phase 1 00:22 Phase 2 01:19 Full Speed 02:35
0
SPEAR HAND STRIKE
Proper Technique: 00:23 Optimal Target Areas: 01:37 Street Value: 03:27
0
V8 – PARTNER DRILL – LEVEL 4
Phase 1 00:38 Phase 2 02:28
0
V7 – WITH 8 PT BLOCKING
Phase 1 00:21 Phase 2 01:25