FRONT KICK – ROUNDHOUSE CONTINUITY DRILLS5 Videos

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INTRO – FRONT KICK : ROUNDHOUSE KICK CONTINUITY DRILL

edward chong

November 11, 2017

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V1 – OFFENSIVE COMBINATION

Phase 1   00:20 Phase 2   01:37

edward chong

November 11, 2017

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V2 – DEFENSIVE COMBINATION

Phase 1   00:18 Phase 2   02:05

edward chong

November 11, 2017

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V3 – PARTNER DRILL

Phase 1    00:20 Phase 2   01:35

edward chong

November 11, 2017

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V4 – BLACK BELT CANDIDATE

edward chong

November 11, 2017

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